Tuesday, February 21, 2012

Training, 2/12 - 2/18

Training last week went well.  Monday, I ran 5 miles ... Tuesday, 6 miles ... and Thursday, 5 miles ... and Saturday 8 miles.  All of the mid-week runs were pretty standard runs, either during my lunch break or after work, but my Saturday run was unique and worth writing about.

I was in Nashville over the weekend for a wedding shower and making final arrangements for the rehearsal dinner, so I had to find somewhere to run there.  I found some information on the Nashville Striders website and got in touch with them regarding their local training runs.  So Saturday morning, I met up with them at Shelby Park in E. Nashville.  I ran the "Shelby Bottoms Loop", which is a scenic 8 mile out & back along the Cumberland River.  The weather was perfect, roughly 50 degrees and there were about 200 runners out there.  I met a few people out there and chatted about different races around the Nashville area.  I always enjoy running new places and will definitely run out there again.

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